Emotional Support and Counseling
Building a family through fertility treatments or pursuing fertility preservation can be physically and emotionally challenging. Feelings of isolation and loneliness are common, but you do not have to go through this process alone. At RMA of New York, we offer support services to help you cope with the ups and downs you may face while trying to conceive.
Concieve Premium Membership
When you become an RMA of New York patient, you receive a complimentary Conceive Premium membership throughout your time in our care. With this 24/7 fertility support program, you can access fertility nurses, expert guidance, and a supportive community to make your journey easier and optimize your chances for success.
Third-Party Counseling Services
Dr. Georgia Witkin, Director of Psychological and Wellness Services at RMA of New York, offers support to our patients pursuing third-party fertility treatment, including egg donation, sperm donation, and gestational surrogacy. Patients receive support and guidance to carefully and thoughtfully explore feelings and ideas, receive education, and openly discuss concerns so they can approach their path to parenthood with comfort and confidence.
Individual & Couples Therapy Programs
We’re partnered with Rena Gower Wellness to offer individuals and couples access to therapy services.
Infertility Treatment Support
Support for patients engaged in fertility treatments, such as IUI, IVF, ICSI, and PGT. Guidance may include assistance making informed decisions, management of emotional experiences and how to work through relationship stress more productively.
Fertility Preservation Support
Support for patients undergoing fertility preservation treatments, such as oocyte cryopreservation (egg freezing), embryo cryopreservation (embryo freezing), and sperm banking. Guidance may include education about the process, assistance in anticipation of future needs, and focus on stress reduction techniques. Family and group sessions focusing on fertility preservation are also available.
Nutritional Support
Good nutrition is a vital component of overall health. This is especially true during conception and pregnancy. It is important to nourish yourself by eating a healthy, well-balanced diet, and staying physically active. RMA of New York has a nutritionist on staff to assist you in achieving your pre-treatment weight loss and nutritional goals at every stage of fertility treatment and pregnancy.
Counseling Offered For:
- Basic Wellness
- Pre-conception health including key nutrients for fertility
- Nutrition for Polycystic ovary syndrome (PCOS)
- Nutrition for Thyroid Disorder (Hyperthyroidism, hypothyroidism, Hashimoto’s disease, Graves’ disease)
- Patients with BMIs outside the normal range
- Obesity and BMI > 40
- Diabetes/Past History of Gestational Diabetes
- Vegetarians and vegans
- Continuing support during pregnancy
- Post-natal nutrition
- Patients who have anxiety and want to take ownership of their dietary health during the fertility process
- Patients who have questions related to mercury consumption, types of cheeses to eat, or whether they should be avoiding products with BPA
Nutrition Programs for Individuals & Couples:
Nutrition Basic Consultation
This 30-minute session provides a general overview of nutrition related to infertility treatments. Discussions may cover general weight loss or gain prior to treatment, and/or nutritional recommendations related to medical conditions, such as thyroid conditions or PCOS.
Nutrition Couples Consultation
This 1-hour session will provide a nutritional overview for the couple, as well as a customized meal plan for each individual, with the option to attend their own follow-up appointments individually.
All nutrition consultations can be done in-person, over the phone, or by video conference.
RMA of New York Nutritional Support Team
![Dara Godfrey, MS, RD]()
Dara Godfrey, MS, RD
Nutritionist and Registered Dietitian
![Lindsay Nakash, MS, RD]()
Lindsay Nakash, MS, RD
Registered Dietitian
Luminary Vitamins
RMA of New York recommends Luminary Vitamins, which offers nutrient gummies formulated by fertility doctors, in stage-specific formulations to support patients along their reproductive journeys, from preconception through postpartum. Explore the different options and talk with your doctor about what might be best for you as you navigate the fertility treatment process.
Get Started
It’s never too early to learn about your fertility and reproductive options.
Have questions?
We can help.
Patient-centric reproductive medicine is our specialty, and we look forward to answering any questions you may have.