The best diet for endometriosis that can help relieve painful symptoms
March 12, 2020
Studies have shown that a proper diet can lower the risk of developing endometriosis and also relieve symptoms. Dara Godfrey explains that to minimize symptoms of endometriosis, young women should consider “a diet that includes lots of fruit, vegetables, and healthy fats” and to avoid “food that create inflammation and raise estrogen levels in your body.”
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