Exercise During Egg Freezing: What You Need to Know
July 24, 2023
Because egg freezing is built around stimulating the follicles found in the ovaries to produce as many mature eggs as possible, exercising during egg freezing can present some pretty serious risks.
"It takes about two weeks of controlled ovarian stimulation to achieve this goal, and during those two weeks, women take subcutaneous injectable hormones (FSH and LH) every day," says Dr. Taraneh Nazem.
To learn the exercises you should avoid and those you can do during egg freezing, click here to read the full article.