Yoga and Fitness for Fertility


Yoga and fitness training for fertility is safe, if practiced gently with a focus on relaxation, strength building, stretching and stress reduction. It can improve an individual’s overall sense of wellbeing during the fertility treatment process.RMA of New York has partnered with renowned Yoga Instructor Kristin McGee to provide yoga classes specifically tailored to the needs of women undergoing fertility treatment. Our Yoga for Fertility program is based on Hatha Yoga and focuses on relaxation, stretching and deep breathing techniques to reduce stress and tension while strengthening the body. Yoga can help improve an individual’s overall sense of wellbeing during the fertility treatment process.

About Kristin McGeeKristin McGee is a certified Yoga and Pilates Instructor, as well as an ACE certified personal trainer. Kristin teaches group classes and private clients in NYC. She has shared her extensive fitness knowledge on several television programs including CNN, The CBS Morning Show and ABC’s Good Morning America. She is Health Magazine’s Contributing Yoga/Fitness Editor and has also contributed to Pilates Style, Fit Yoga, Self and In Style.

For private appointments, email
Kristin at


NYSportsClubsAbout New York Sports Club (59th & Park Ave)

Conveniently located next door to RMA of New York’s Manhattan office, New York Sports Club offers specialized fertility fitness classes and personal training sessions for individuals and small groups. NYSC’s Master Trainer, Nancy Jusino, offers fitness programs specifically designed for women during the fertility treatment process and throughout pregnancy. The programs are geared towards maintaining flexibility, building endurance using light weights and elastic bands, and relieving stress and tension.

About Nancy Jusino
Master Fitness Trainer, New York Sports Club

Nancy Jusino is a Certified Personal trainer with 7 years of experience helping improve the lives of her clients through physical fitness. She aims to increase their strength and flexibility, while reducing stress and tension to make their everyday lives feel easier. Nancy specializes in Pre/Post Natal Fitness, Flexibility Training, Cardiovascular Training, Core Training, Weight Training, Sports Conditioning, Endurance Training, Functional Training, TRX Suspension and Kettlebell Training.

New York Sports Club (59th & Park Ave)
502 Park Avenue (at 59th Street)
New York, NY 10022
(212) 308-1010

Call Nancy Jusino at (646) 258-4613
or email
Please make sure to mention you are an RMA of New York patient when booking your appointment.



RMA of New York is proud to be recognized once again as a Leader in LGBTQ Healthcare Equality by the Human Rights Campaign 2017 Healthcare Equality Index We are delighted to have been awarded the status of Leader in LGBT Healthcare Equality by the Human Rights Campaign (HRC) Foundation for the fourth consecutive year. The result is particularly encouraging, as the 2017 index entailed far more rigorous ...READ MORE


Single vs. Multiple Embryo Transfer By: Matthew A. Lederman, MD In vitro fertilization (IVF) has evolved dramatically over the last few decades, with more than six million babies now born through assisted reproductive technology.  For years, multiple embryos were transferred to the uterus in hopes ...READ MORE


Egg Freezing Event: Take Control of Your Fertility Thursday, April 20th 2017 6:30pm-8:30pm ...READ MORE

Patient Support Seminar Tuesday, February 21st 2017 6:30pm-8:30pm ...READ MORE

Sign up

to receive all the latest News, Events & MORE!

Research Study

Note: Participants will remain anonymous. The research study will not include or disclose participants identity

Become an Egg Donor

Interested in learning more about becoming an egg donor? Contact the egg donation experts at RMA

Contact us

To find out more information, make an appointment or anything else please click here